Do you worry about the start of your session? Many instructors I meet worry their warm up is boring, not enough variety, is too girly, not suitable for men, not feminine enough, weather to use stretches. In this workshop will explore various styles of warm up, the use of music, discuss the aims and leave you confidence that you have a variety of warm ups to take away to deliver in your sessions.

Warm Up Ideas

£69.00Price

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