YMCA Level 2 Chair Based Leader 
 
You will learn:
The main physiological changes that occur to the body as a result of the ageing process. You will design a safe, effective and fun exercise programme for the older person. An excellent opportunity to gain some new ideas and skills to add to your classes. No fitness experience necessary, just a keen interest to support older adults, full support given.
 
The guided scheme of work and video links are ready, sign up today.